Outdoor Adventures that Help Reduce Stress
Stress is a common problem today. With busy working environments and even busier social lives it seems we can never catch a break anymore. This is a problem because increasing stress, mentally and...
View ArticleHealth Benefits of Horseback Riding
Horseback riding is fun and exciting. Even if you are going slow, it is really something to be sitting up high on a horse. A plus to horseback riding is that the trails are beautiful and it is a great...
View Article5 Reasons Why Skiing is Great Exercise
Let’s face it. The winter season can make you feel like you’re in a slump. Both mentally, and physically. That’s why it’s important to keep up your exercise routine, even when it’s cold outside. Skiing...
View ArticleFour Great Ab Exercises For a Healthy Core
Have you ever wondered how many times a day you engage your core? Whether it’s carrying groceries, playing golf, picking up children, or even sitting up and walking around, you are engaging your core...
View Article5 Different Ways To Exercise On The Beach
As the weather warms up, you may start thinking about how you can lose some of those unwanted pounds you packed on during the winter. And if you happen to live near a shore or are heading out on...
View ArticleHow To Get Exercise On A Cabin Vacation
People hit the gym to stay in shape during the year. When vacation rolls around, panic hits because the idea of missing out on workouts at the gym is demoralizing and frightening. Of course, vacation...
View ArticleGet Active With Your SO In Santa Barbara, CA
If you and your significant other love fitness and getting active, Santa Barbara is the romantic getaway for you! Located right on the beach, a Santa Barbara romantic getaway sure won’t disappoint....
View ArticleWhere to Get Exercise in Juneau, AK
Juneau, AK has various places to exercise, ranging from studios, gyms, mountains, and parks. Find a place to exercise close to your Juneau hotel and get active while having fun on vacation. The Alaska...
View ArticlePlaces to Workout in Nashville
Nashville may be known most for its country music scene and authentic soul food, but as a residential area, the city is becoming quite welcoming to the presence of a budding fitness scene. Whether...
View Article5 Awesomely Active Vacation Spots
With all of the relaxing lounge time, culinary delights, and convenience food of traveling, living healthy can seem hard to do while on vacation. When the action is packed into the destination itself...
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